Michael O'Brien Michael O'Brien

03-31-2009 8:23 PM

03-31-2009 8:23 PM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

237 reps | 101, 70, and 66 reps | Rx'd -14 reps

Result

237 reps | 101, 70, and 66 reps | Rx'd -14 reps

Community

Community


Stats

WOD Count

132nd

Level

34

Work Performed

2,931 ft*lbs (-913)

Training Days

24 (2024)

History

10

Stats

WOD Count

132nd

Level

34

Work Performed

2,931 ft*lbs (-913)

Training Days

24 (2024)

History

10


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,965 Reps (+0)

Milestone 500

Wall Ball

380 Reps (+0)

Milestone 500

Shoulder-to-Overhead

478 Reps (+0)

Milestone 500

Push Press

351 Reps (+0)

Milestone 100

Sumo Deadlift High Pull

75 Reps (+0)

History (10)

History (10)

1 / 10
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