Result
Result
12 mins 12 secs | Rx'dNotes
all strict pull-ups!!! kicked my ass..
Notes
all strict pull-ups!!! kicked my ass..
Stats
WOD Count
56th
Level
41
Avg Power Output
94.0 (ft*lbs)/sec
Training Days
54 (2024)
History
19
Stats
WOD Count
56th
Level
41
Avg Power Output
94.0 (ft*lbs)/sec
Training Days
54 (2024)
History
19
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 30,000
Run
25,789 Meters (+1,200)Milestone 500
Pull-up
286 Reps (+36)Milestone 500
Kettlebell Swing
397 Reps (+63)History (19)
History (19)