Result
Result
9 mins 8 secs | Rx'd 1 min 15 secsNotes
I would normally be very upset because I let someone beat me by 1 sec. But extremely happy with this time. Finally got the best of Helen. Runs were not my fastest but pushed hard on last 2rds Kb's all unbroken pu's 12-7/5-3/4/3/2. Awesome class to push with. Austin, Scott, Adam, and Mark who beat by 1darn second. Sub 9 easy next time.
Notes
I would normally be very upset because I let someone beat me by 1 sec. But extremely happy with this time. Finally got the best of Helen. Runs were not my fastest but pushed hard on last 2rds Kb's all unbroken pu's 12-7/5-3/4/3/2. Awesome class to push with. Austin, Scott, Adam, and Mark who beat by 1darn second. Sub 9 easy next time.
Stats
WOD Count
652nd
Level
83
Avg Power Output
125.7 (ft*lbs)/sec (+15.1)
Training Days
138 (2024)
History
19
Stats
WOD Count
652nd
Level
83
Avg Power Output
125.7 (ft*lbs)/sec (+15.1)
Training Days
138 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 230,000
Run
211,321 Meters (+1,200)Milestone 5,000
Pull-up
4,590 Reps (+36)Milestone 3,750
Kettlebell Swing
3,714 Reps (+63)History (19)
History (19)