Result
Result
10 mins 10 secs | Rx'd 17 secsNotes
happy with pr but completely died on last round. pu's; unbroken rd 1 7-5 6-3-3. kb's unbroken first 2 rds last rd was 11-6-4. plus a pukie.
Notes
happy with pr but completely died on last round. pu's; unbroken rd 1 7-5 6-3-3. kb's unbroken first 2 rds last rd was 11-6-4. plus a pukie.
Stats
WOD Count
447th
Level
67
Avg Power Output
113.5 (ft*lbs)/sec (+2.6)
Training Days
9 (2024)
History
19
Stats
WOD Count
447th
Level
67
Avg Power Output
113.5 (ft*lbs)/sec (+2.6)
Training Days
9 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 150,000
Run
141,497 Meters (+1,200)Milestone 3,000
Pull-up
2,935 Reps (+36)Milestone 3,000
Kettlebell Swing
2,844 Reps (+63)History (19)
History (19)