Result
Result
9 mins 3 secs | Rx'd ⚡ 1 min 39 secsNotes
Runs were good;1.26/154/148. Kb's felt awesome today ub. Pu's were almost ub dropped on last rd 7/5. Next time all ub and sub 9!
Notes
Runs were good;1.26/154/148. Kb's felt awesome today ub. Pu's were almost ub dropped on last rd 7/5. Next time all ub and sub 9!
Stats
WOD Count
1348th
Level
84
Avg Power Output
128.2 (ft*lbs)/sec (+19.8)
Training Days
188 (2024)
History
19
Workout
Personal Record ⚡
Stats
WOD Count
1348th
Level
84
Avg Power Output
128.2 (ft*lbs)/sec (+19.8)
Training Days
188 (2024)
History
19
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
11:30
Milestone Reached
Run
430,000 Meters
Movement Progress
Movement Progress
Milestone 450,000
Run
430,992 Meters (+1,200)Milestone 10,500
Pull-up
10,058 Reps (+36)Milestone 6,000
Kettlebell Swing
5,984 Reps (+63)History (19)
History (19)
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