3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat
3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat
Result
Result
127 reps | 46, 44, and 37 reps | Rx'd -5 repsNotes
Moose Warmer: felt really tired on the warm-up. My stamina and endurance is non-existent right now. I don't know why.
Notes
Moose Warmer: felt really tired on the warm-up. My stamina and endurance is non-existent right now. I don't know why.
Stats
WOD Count
1008th
Level
66
Avg Power Output
115.0 (ft*lbs)/sec (-4.2)
Training Days
33 (2024)
History
12
Stats
WOD Count
1008th
Level
66
Avg Power Output
115.0 (ft*lbs)/sec (-4.2)
Training Days
33 (2024)
History
12
Achievements
Achievements
Milestone Reached
Toes-to-Bar
4,500 Reps
Milestone Reached
Squat
20,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,485 Reps (+28)Milestone 7,250
Push-up
7,242 Reps (+36)Milestone 8,000
Air Squat
7,830 Reps (+37)Milestone 5,000
Toes-to-Bar
4,506 Reps (+26)Milestone 22,500
Squat
20,019 Reps (+37)History (12)
History (12)