btwb

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

117 reps | 43, 39, and 35 reps | Rx'd 117 reps | 43, 39, and 35 reps | Rx'd

Level 58 Level 58 863rd WOD 863rd WOD

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

125 reps | 45, 43, and 37 reps | Rx'd 125 reps | 45, 43, and 37 reps | Rx'd 8 reps 8 reps

Level 65 Level 65 867th WOD 867th WOD

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

117 reps | 42, 39, and 36 reps | Rx'd 117 reps | 42, 39, and 36 reps | Rx'd -8 reps -8 reps

Level 58 Level 58 895th WOD 895th WOD

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

123 reps | 46, 44, and 33 reps | Rx'd 123 reps | 46, 44, and 33 reps | Rx'd 6 reps 6 reps

Level 63 Level 63 927th WOD 927th WOD

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

115 reps | 42, 36, and 37 reps | Rx'd 115 reps | 42, 36, and 37 reps | Rx'd -8 reps -8 reps

Level 56 Level 56 931st WOD 931st WOD

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

117 reps | 41, 38, and 38 reps | Rx'd 117 reps | 41, 38, and 38 reps | Rx'd 2 reps 2 reps

Level 58 Level 58 978th WOD 978th WOD

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

120 reps | 47, 35, and 38 reps | Rx'd 120 reps | 47, 35, and 38 reps | Rx'd 3 reps 3 reps

Level 59 Level 59 982nd WOD 982nd WOD

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

127 reps | 43, 41, and 43 reps | Rx'd 127 reps | 43, 41, and 43 reps | Rx'd 7 reps 7 reps

Level 66 Level 66 987th WOD 987th WOD

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

132 reps | 48, 43, and 41 reps | Rx'd 132 reps | 48, 43, and 41 reps | Rx'd 5 reps 5 reps

Level 70 Level 70 1003rd WOD 1003rd WOD

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

127 reps | 46, 44, and 37 reps | Rx'd 127 reps | 46, 44, and 37 reps | Rx'd -5 reps -5 reps

Level 66 Level 66 1008th WOD 1008th WOD

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

123 reps | 42, 41, and 40 reps | Rx'd 123 reps | 42, 41, and 40 reps | Rx'd -4 reps -4 reps

Level 63 Level 63 1021st WOD 1021st WOD

"FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats

3 rounds, 30 secs per station:
Pull-up
Ring Push-up
Toes-to-bar
Air Squat

Result

143 reps | 50, 48, and 45 reps | Rx'd 143 reps | 50, 48, and 45 reps | Rx'd ⚡20 reps ⚡20 reps

Level 79 Level 79 1025th WOD 1025th WOD