Kristie Warnick Kristie Warnick

06-08-2015 7:09 PM

06-08-2015 7:09 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 180 lbs

Level 81


5 Back Squats | 180 lbs

Level 81


5 Back Squats | 180 lbs

Level 81


Sets


5 Back Squats | 180 lbs

Level 81


5 Back Squats | 180 lbs

Level 81


5 Back Squats | 180 lbs

Level 81


Result

2700 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 150 lbs

Result

2700 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 150 lbs

Notes

Barely getting last rep. Next week only going up 5#. wu: 35-100-120-160-180. olys, weight belt

Notes

Barely getting last rep. Next week only going up 5#. wu: 35-100-120-160-180. olys, weight belt

Community

Community


Stats

WOD Count

1177th

Level

86

Work Performed

7,305 ft*lbs (+253)

Training Days

92 (2024)

History

11

Workout

Personal Record

Stats

WOD Count

1177th

Level

86

Work Performed

7,305 ft*lbs (+253)

Training Days

92 (2024)

History

11

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,782 Reps (+15)

Milestone 1,300

Back Squat

1,137 Reps (+15)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial