Sets
5 Back Squats | 170 lbs
Level 75
5 Back Squats | 170 lbs
Level 75
5 Back Squats | 170 lbs
Level 75
Sets
5 Back Squats | 170 lbs
Level 75
5 Back Squats | 170 lbs
Level 75
5 Back Squats | 170 lbs
Level 75
Result
Result
2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbsNotes
Only went up 5# since I accidentally went 15 last week. Felt good. Last rep got a little sticky last 2 rounds but not too bad. olys, weight betl
Notes
Only went up 5# since I accidentally went 15 last week. Felt good. Last rep got a little sticky last 2 rounds but not too bad. olys, weight betl
Stats
WOD Count
1171st
Level
81
Work Performed
7,052 ft*lbs (+127)
Training Days
88 (2024)
History
11
Stats
WOD Count
1171st
Level
81
Work Performed
7,052 ft*lbs (+127)
Training Days
88 (2024)
History
11
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,727 Reps (+15)Milestone 1,300
Back Squat
1,122 Reps (+15)History (11)
History (11)