Kristie Warnick Kristie Warnick

12-02-2017 6:57 PM

12-02-2017 6:57 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 750 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 750 lbs

Notes

Didn’t know where to start but after 16.5 this feels heavy.

Notes

Didn’t know where to start but after 16.5 this feels heavy.

Community

Community


Stats

WOD Count

2136th

Level

57

Work Performed

6,145 ft*lbs (+1,345)

Training Days

202 (2024)

History

11

Stats

WOD Count

2136th

Level

57

Work Performed

6,145 ft*lbs (+1,345)

Training Days

202 (2024)

History

11


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,690 Reps (+15)

Milestone 1,700

Back Squat

1,680 Reps (+15)

History (11)

History (11)

1 / 11
0 Comments

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