Kristie Warnick Kristie Warnick

06-29-2015 12:12 PM

06-29-2015 12:12 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


4 Back Squats | 185 lbs

Level 81


1 Back Squat | 185 lbs

Level 66


3 Back Squats | 185 lbs

Level 78


Sets


4 Back Squats | 185 lbs

Level 81


1 Back Squat | 185 lbs

Level 66


3 Back Squats | 185 lbs

Level 78


Result

1480 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 0 lbs

Result

1480 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 0 lbs

Notes

Missed last week & week before couldn't get all reps. Tried again at same weight. Still couldn't get them. Failed 2nd rep on round 2. Barely got 3rd rep on 3rd round so stopped there. olys, weight belt

Notes

Missed last week & week before couldn't get all reps. Tried again at same weight. Still couldn't get them. Failed 2nd rep on round 2. Barely got 3rd rep on 3rd round so stopped there. olys, weight belt

Community

Community


Stats

WOD Count

1198th

Level

-

Work Performed

3,984 ft*lbs

Training Days

102 (2024)

History

11

Stats

WOD Count

1198th

Level

26

Work Performed

3,984 ft*lbs

Training Days

102 (2024)

History

11


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,165 Reps (+8)

Milestone 1,300

Back Squat

1,218 Reps (+8)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial