Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
May 18, 2015 11:19 AM
2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd
Level 68
1153rd WOD
Result
Result
2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 150 lbsNotes
Back started to pinch at 130, but I figured out if I squeeze my butt at the top my back releases. Warmed up with 55, 75,105, 135, 150. olys
Notes
Back started to pinch at 130, but I figured out if I squeeze my butt at the top my back releases. Warmed up with 55, 75,105, 135, 150. olys
Stats
WOD Count
1153rd
Level
68
Work Performed
6,544 ft*lbs (+254)
Training Days
79 (2024)
History
11
Stats
WOD Count
1153rd
Level
68
Work Performed
6,544 ft*lbs (+254)
Training Days
79 (2024)
History
11
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,083 Reps (+15)Milestone 1,100
Back Squat
1,092 Reps (+15)History (11)
History (11)
