Pedro Oliva Pedro Oliva

04-20-2015 4:24 AM

04-20-2015 4:24 AM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 34 secs | Rx'd 1 sec

Result

12 mins 34 secs | Rx'd 1 sec

Notes

OHS Unbroken and Squat Snatched first rep all 5 rounds.

Notes

OHS Unbroken and Squat Snatched first rep all 5 rounds.

Community

Community


Stats

WOD Count

1208th

Level

94

Avg Power Output

120.1 (ft*lbs)/sec (+0.2)

Training Days

79 (2024)

History

13

Workout

Personal Record

Stats

WOD Count

1208th

Level

94

Avg Power Output

120.1 (ft*lbs)/sec (+0.2)

Training Days

79 (2024)

History

13

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

13:00

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 370,000

Run

358,629 Meters (+2,000)

Milestone 27,500

Squat

27,063 Reps (+75)

Milestone 2,700

Overhead Squat

2,618 Reps (+75)

History (13)

History (13)

1 / 12
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