Result
Result
15 mins 32 secs | Rx'd 11 secsNotes
Unbroken 3 rounds. Felt strong and solid. Last 2 rounds back, hips, ankles tightened up. Thanks for the push Perry and Jake and for correcting my squat. You two are awesome. Thanks again.
Notes
Unbroken 3 rounds. Felt strong and solid. Last 2 rounds back, hips, ankles tightened up. Thanks for the push Perry and Jake and for correcting my squat. You two are awesome. Thanks again.
Stats
WOD Count
618th
Level
70
Avg Power Output
98.3 (ft*lbs)/sec (+0.8)
Training Days
153 (2024)
History
13
Stats
WOD Count
618th
Level
70
Avg Power Output
98.3 (ft*lbs)/sec (+0.8)
Training Days
153 (2024)
History
13
Achievements
Achievements
Workout Achievement
Phenom
17:00
Milestone Reached
Overhead Squat
1,100 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 190,000
Run
173,788 Meters (+2,000)Milestone 17,500
Squat
16,445 Reps (+75)Milestone 1,300
Overhead Squat
1,128 Reps (+75)History (13)
History (13)