Pedro Oliva Pedro Oliva

08-31-2011 10:28 PM

08-31-2011 10:28 PM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 75 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 75 lbs

Result

21 mins 24 secs | Not Rx'd

Result

21 mins 24 secs | Not Rx'd

Community

Community


Stats

WOD Count

66th

Level

-

Avg Power Output

≈ 69.5 (ft*lbs)/sec

Training Days

37 (2024)

History

13

Stats

WOD Count

66th

Level

-

Avg Power Output

≈ 69.5 (ft*lbs)/sec

Training Days

37 (2024)

History

13


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

15,000 Meters

Milestone Reached

Overhead Squat

75 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

16,300 Meters (+2,000)

Milestone 2,500

Squat

1,812 Reps (+75)

Milestone 150

Overhead Squat

105 Reps (+75)

History (13)

History (13)

1 / 12
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