Pedro Oliva Pedro Oliva

11-04-2014 1:08 AM

11-04-2014 1:08 AM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 35 secs | Rx'd 1 min 4 secs

Result

12 mins 35 secs | Rx'd 1 min 4 secs

Notes

Runs felt great tonight and went unbroken on OHS.

Notes

Runs felt great tonight and went unbroken on OHS.

Community

Community


Stats

WOD Count

987th

Level

94

Avg Power Output

119.9 (ft*lbs)/sec (+9.4)

Training Days

204 (2024)

History

13

Stats

WOD Count

987th

Level

94

Avg Power Output

119.9 (ft*lbs)/sec (+9.4)

Training Days

204 (2024)

History

13


Achievements

Achievements

Workout Achievement

Legend

13:00

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 290,000

Run

288,560 Meters (+2,000)

Milestone 25,000

Squat

23,830 Reps (+75)

Milestone 2,300

Overhead Squat

2,230 Reps (+75)

History (13)

History (13)

1 / 12
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