Pedro Oliva Pedro Oliva

11-27-2012 1:33 AM

11-27-2012 1:33 AM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

15 mins 43 secs | Rx'd 43 secs

Result

15 mins 43 secs | Rx'd 43 secs

Community

Community


Stats

WOD Count

378th

Level

69

Avg Power Output

97.5 (ft*lbs)/sec (+4.3)

Training Days

205 (2024)

History

13

Stats

WOD Count

378th

Level

69

Avg Power Output

97.5 (ft*lbs)/sec (+4.3)

Training Days

205 (2024)

History

13


Achievements

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Overhead Squat

700 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 130,000

Run

122,060 Meters (+2,000)

Milestone 12,500

Squat

10,497 Reps (+75)

Milestone 900

Overhead Squat

757 Reps (+75)

History (13)

History (13)

1 / 12
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