Sets
5 High Bar Back Squats | 165 lbs
Level 77
5 High Bar Back Squats | 165 lbs
Level 77
10 High Bar Back Squats | 165 lbs
Level 82
Sets
5 High Bar Back Squats | 165 lbs
Level 77
5 High Bar Back Squats | 165 lbs
Level 77
10 High Bar Back Squats | 165 lbs
Level 82
Result
Result
3300 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 420 lbsNotes
My warm-up got interrupted for a good 10 min right before my last warm-up set. Should have started all over again, instead of being lazy. Made the lifts harder than they should have been. 5, 5, 5/5
Notes
My warm-up got interrupted for a good 10 min right before my last warm-up set. Should have started all over again, instead of being lazy. Made the lifts harder than they should have been. 5, 5, 5/5
Stats
WOD Count
2100th
Level
-
Work Performed
9,001 ft*lbs (+1,050)
Training Days
48 (2024)
History
16
Stats
WOD Count
2100th
Level
-
Work Performed
9,001 ft*lbs (+1,050)
Training Days
48 (2024)
History
16
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,494 Reps (+20)Milestone 2,700
Back Squat
2,674 Reps (+20)History (16)
History (16)