Christina Rivera Christina Rivera

01-20-2015 7:02 PM

01-20-2015 7:02 PM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 125 lbs

Level 41


5 High Bar Back Squats | 125 lbs

Level 41


10 High Bar Back Squats | 125 lbs

Level 46


Sets


5 High Bar Back Squats | 125 lbs

Level 41


5 High Bar Back Squats | 125 lbs

Level 41


10 High Bar Back Squats | 125 lbs

Level 46


Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 100 lbs

Result

2500 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 100 lbs

Notes

After the front squat WOD

Notes

After the front squat WOD

Community

Community


Stats

WOD Count

2029th

Level

-

Work Performed

7,618 ft*lbs (+167)

Training Days

14 (2024)

History

16

Stats

WOD Count

2029th

Level

-

Work Performed

7,618 ft*lbs (+167)

Training Days

14 (2024)

History

16


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,826 Reps (+20)

Milestone 2,500

Back Squat

2,480 Reps (+20)

History (16)

History (16)

1 / 16
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