Sets
5 High Bar Back Squats | 120 lbs
Level 36
5 High Bar Back Squats | 120 lbs
Level 36
10 High Bar Back Squats | 120 lbs
Level 40
Sets
5 High Bar Back Squats | 120 lbs
Level 36
5 High Bar Back Squats | 120 lbs
Level 36
10 High Bar Back Squats | 120 lbs
Level 40
Result
Result
2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 100 lbsNotes
After the WOD (tabata air squats)... no belt today, felt solid. High bar is feeling better.
Notes
After the WOD (tabata air squats)... no belt today, felt solid. High bar is feeling better.
Stats
WOD Count
2018th
Level
-
Work Performed
7,451 ft*lbs (+166)
Training Days
8 (2024)
History
16
Stats
WOD Count
2018th
Level
-
Work Performed
7,451 ft*lbs (+166)
Training Days
8 (2024)
History
16
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,715 Reps (+20)Milestone 2,500
Back Squat
2,460 Reps (+20)History (16)
History (16)