Christina Rivera Christina Rivera

01-31-2015 12:09 PM

01-31-2015 12:09 PM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 135 lbs

Level 50


5 High Bar Back Squats | 135 lbs

Level 50


10 High Bar Back Squats | 135 lbs

Level 56


Sets


5 High Bar Back Squats | 135 lbs

Level 50


5 High Bar Back Squats | 135 lbs

Level 50


10 High Bar Back Squats | 135 lbs

Level 56


Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 100 lbs

Result

2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 100 lbs

Notes

Set of 10 super slow, legs tired from WOD (thrusters and burpee box jumps)

Notes

Set of 10 super slow, legs tired from WOD (thrusters and burpee box jumps)

Community

Community


Stats

WOD Count

2043rd

Level

-

Work Performed

7,951 ft*lbs (+166)

Training Days

21 (2024)

History

16

Stats

WOD Count

2043rd

Level

-

Work Performed

7,951 ft*lbs (+166)

Training Days

21 (2024)

History

16


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,915 Reps (+20)

Milestone 2,700

Back Squat

2,520 Reps (+20)

History (16)

History (16)

1 / 16
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