Sets
5 High Bar Back Squats | 135 lbs
Level 50
5 High Bar Back Squats | 135 lbs
Level 50
10 High Bar Back Squats | 135 lbs
Level 56
Sets
5 High Bar Back Squats | 135 lbs
Level 50
5 High Bar Back Squats | 135 lbs
Level 50
10 High Bar Back Squats | 135 lbs
Level 56
Result
Result
2700 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 100 lbsNotes
Set of 10 super slow, legs tired from WOD (thrusters and burpee box jumps)
Notes
Set of 10 super slow, legs tired from WOD (thrusters and burpee box jumps)
Stats
WOD Count
2043rd
Level
-
Work Performed
7,951 ft*lbs (+166)
Training Days
21 (2024)
History
16
Stats
WOD Count
2043rd
Level
-
Work Performed
7,951 ft*lbs (+166)
Training Days
21 (2024)
History
16
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,915 Reps (+20)Milestone 2,700
Back Squat
2,520 Reps (+20)History (16)
History (16)