Sets
5 High Bar Back Squats | 150 lbs
Level 65
5 High Bar Back Squats | 150 lbs
Level 65
10 High Bar Back Squats | 150 lbs
Level 71
Sets
5 High Bar Back Squats | 150 lbs
Level 65
5 High Bar Back Squats | 150 lbs
Level 65
10 High Bar Back Squats | 150 lbs
Level 71
Result
Result
3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 100 lbsNotes
Heavy, but got all 10 unbroken for last set... Did feel better than last time at 145 though
Notes
Heavy, but got all 10 unbroken for last set... Did feel better than last time at 145 though
Stats
WOD Count
2068th
Level
-
Work Performed
8,501 ft*lbs (+167)
Training Days
31 (2024)
History
16
Stats
WOD Count
2068th
Level
-
Work Performed
8,501 ft*lbs (+167)
Training Days
31 (2024)
History
16
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,160 Reps (+20)Milestone 2,700
Back Squat
2,592 Reps (+20)History (16)
History (16)