Christina Rivera Christina Rivera

02-17-2015 7:31 PM

02-17-2015 7:31 PM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 150 lbs

Level 65


5 High Bar Back Squats | 150 lbs

Level 65


10 High Bar Back Squats | 150 lbs

Level 71


Sets


5 High Bar Back Squats | 150 lbs

Level 65


5 High Bar Back Squats | 150 lbs

Level 65


10 High Bar Back Squats | 150 lbs

Level 71


Result

3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 100 lbs

Result

3000 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 100 lbs

Notes

Heavy, but got all 10 unbroken for last set... Did feel better than last time at 145 though

Notes

Heavy, but got all 10 unbroken for last set... Did feel better than last time at 145 though

Community

Community


Stats

WOD Count

2068th

Level

-

Work Performed

8,501 ft*lbs (+167)

Training Days

31 (2024)

History

16

Stats

WOD Count

2068th

Level

-

Work Performed

8,501 ft*lbs (+167)

Training Days

31 (2024)

History

16


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,160 Reps (+20)

Milestone 2,700

Back Squat

2,592 Reps (+20)

History (16)

History (16)

1 / 16
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial