Sets
5 High Bar Back Squats | 130 lbs
Level 45
5 High Bar Back Squats | 130 lbs
Level 45
10 High Bar Back Squats | 130 lbs
Level 52
Sets
5 High Bar Back Squats | 130 lbs
Level 45
5 High Bar Back Squats | 130 lbs
Level 45
10 High Bar Back Squats | 130 lbs
Level 52
Result
Result
2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbsNotes
After the squat clean EMOM and AMRAP. Legs were a little fatigued.
Notes
After the squat clean EMOM and AMRAP. Legs were a little fatigued.
Stats
WOD Count
2035th
Level
-
Work Performed
7,785 ft*lbs (+167)
Training Days
17 (2024)
History
16
Stats
WOD Count
2035th
Level
-
Work Performed
7,785 ft*lbs (+167)
Training Days
17 (2024)
History
16
Achievements
Achievements
Milestone Reached
Back Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,846 Reps (+20)Milestone 2,700
Back Squat
2,500 Reps (+20)History (16)
History (16)