Christina Rivera Christina Rivera

01-26-2015 10:33 AM

01-26-2015 10:33 AM


Back Squat (High Bar) 5-5-10 Back Squat (High Bar) 5-5-10

Sets


5 High Bar Back Squats | 130 lbs

Level 45


5 High Bar Back Squats | 130 lbs

Level 45


10 High Bar Back Squats | 130 lbs

Level 52


Sets


5 High Bar Back Squats | 130 lbs

Level 45


5 High Bar Back Squats | 130 lbs

Level 45


10 High Bar Back Squats | 130 lbs

Level 52


Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 100 lbs

Notes

After the squat clean EMOM and AMRAP. Legs were a little fatigued.

Notes

After the squat clean EMOM and AMRAP. Legs were a little fatigued.

Community

Community


Stats

WOD Count

2035th

Level

-

Work Performed

7,785 ft*lbs (+167)

Training Days

17 (2024)

History

16

Stats

WOD Count

2035th

Level

-

Work Performed

7,785 ft*lbs (+167)

Training Days

17 (2024)

History

16


Achievements

Achievements

Milestone Reached

Back Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Squat

29,846 Reps (+20)

Milestone 2,700

Back Squat

2,500 Reps (+20)

History (16)

History (16)

1 / 16
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