Sets
5 High Bar Back Squats | 100 lbs
Level 20
5 High Bar Back Squats | 100 lbs
Level 20
10 High Bar Back Squats | 100 lbs
Level 21
Sets
5 High Bar Back Squats | 100 lbs
Level 20
5 High Bar Back Squats | 100 lbs
Level 20
10 High Bar Back Squats | 100 lbs
Level 21
December 15, 2014 11:34 AM
2000 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd
1975th WOD
Result
Result
2000 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'dNotes
Starting over, again... 55% of most recent 1RM (185#)... doing high-bar this time, per Ethan's suggestion. I'm so used to low-bar, felt bizarre.
Notes
Starting over, again... 55% of most recent 1RM (185#)... doing high-bar this time, per Ethan's suggestion. I'm so used to low-bar, felt bizarre.
Stats
WOD Count
1975th
Level
-
Work Performed
6,785 ft*lbs
Training Days
229 (2024)
History
16
Stats
WOD Count
1975th
Level
-
Work Performed
6,785 ft*lbs
Training Days
229 (2024)
History
16
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,037 Reps (+20)Milestone 2,500
Back Squat
2,368 Reps (+20)History (16)
History (16)
