Sets
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 50 lbs
Level 16
10 Shoulder Press | 50 lbs
Level 20
Sets
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 50 lbs
Level 16
10 Shoulder Press | 50 lbs
Level 20
Result
Result
1000 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -450 lbsNotes
Rebuilding
Notes
Rebuilding
Stats
WOD Count
325th
Level
-
Work Performed
1,876 ft*lbs (-844)
Training Days
100 (2024)
History
10
Stats
WOD Count
325th
Level
28
Work Performed
1,876 ft*lbs (-844)
Training Days
100 (2024)
History
10
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,828 Reps (+20)Milestone 250
Shoulder Press
241 Reps (+20)History (10)
History (10)