Michelle Carrasco Michelle Carrasco

07-23-2014 6:03 AM

07-23-2014 6:03 AM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 70 lbs

Level 58


7 Shoulder Press | 70 lbs

Level 61


Sets


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 70 lbs

Level 58


7 Shoulder Press | 70 lbs

Level 61


Result

1190 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -92.5 lbs

Result

1190 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -92.5 lbs

Notes

Only 7 reps, it's getting heavy!

Notes

Only 7 reps, it's getting heavy!

Community

Community


Stats

WOD Count

266th

Level

53

Work Performed

2,232 ft*lbs (-174)

Training Days

76 (2024)

History

10

Shoulder Press PR

7 @ 70 lbs 💣

Stats

WOD Count

266th

Level

53

Work Performed

2,232 ft*lbs (-174)

Training Days

76 (2024)

History

10

Shoulder Press PR

7 @ 70 lbs 💣


Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,397 Reps (+17)

Milestone 250

Shoulder Press

165 Reps (+17)

History (10)

History (10)

1 / 10
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Carrasco. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Carrasco.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Carrasco. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Carrasco. start your free trial