Michelle Carrasco Michelle Carrasco

07-09-2014 9:57 PM

07-09-2014 9:57 PM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


10 Shoulder Press | 65 lbs

Level 52


Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


10 Shoulder Press | 65 lbs

Level 52


Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Notes

Moving on up!!

Notes

Moving on up!!

Community

Community


Stats

WOD Count

232nd

Level

75

Work Performed

2,438 ft*lbs

Training Days

64 (2024)

History

10

Stats

WOD Count

232nd

Level

75

Work Performed

2,438 ft*lbs

Training Days

64 (2024)

History

10


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,200 Reps (+20)

Milestone 250

Shoulder Press

111 Reps (+20)

History (10)

History (10)

1 / 10
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