Michelle Carrasco Michelle Carrasco

07-14-2014 11:50 AM

07-14-2014 11:50 AM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 67.5 lbs

Level 52


5 Shoulder Press | 67.5 lbs

Level 52


9 Shoulder Press | 67.5 lbs

Level 57


Sets


5 Shoulder Press | 67.5 lbs

Level 52


5 Shoulder Press | 67.5 lbs

Level 52


9 Shoulder Press | 67.5 lbs

Level 57


Result

1282.5 lbs | 67.5 lbs, 67.5 lbs, and 67.5 lbs | Rx'd -17.5 lbs

Result

1282.5 lbs | 67.5 lbs, 67.5 lbs, and 67.5 lbs | Rx'd -17.5 lbs

Notes

Couldn't get that last one up there. meghan said I smile on my lifts lol!!

Notes

Couldn't get that last one up there. meghan said I smile on my lifts lol!!

Community

Community


Stats

WOD Count

242nd

Level

69

Work Performed

2,406 ft*lbs (-32)

Training Days

68 (2024)

History

10

Shoulder Press PR

9 @ 67.5 lbs 💣

Stats

WOD Count

242nd

Level

69

Work Performed

2,406 ft*lbs (-32)

Training Days

68 (2024)

History

10

Shoulder Press PR

9 @ 67.5 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,239 Reps (+19)

Milestone 250

Shoulder Press

130 Reps (+19)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Carrasco. start your free trial