Michelle Carrasco Michelle Carrasco

07-28-2014 4:39 AM

07-28-2014 4:39 AM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 72.5 lbs

Level 62


5 Shoulder Press | 72.5 lbs

Level 62


10 Shoulder Press | 72.5 lbs

Level 70


Sets


5 Shoulder Press | 72.5 lbs

Level 62


5 Shoulder Press | 72.5 lbs

Level 62


10 Shoulder Press | 72.5 lbs

Level 70


Result

1450 lbs | 72.5 lbs, 72.5 lbs, and 72.5 lbs | Rx'd 260 lbs

Result

1450 lbs | 72.5 lbs, 72.5 lbs, and 72.5 lbs | Rx'd 260 lbs

Notes

WHAT!!!! Can't believe I got 9 ;-)

Notes

WHAT!!!! Can't believe I got 9 ;-)

Community

Community


Stats

WOD Count

272nd

Level

89

Work Performed

2,720 ft*lbs (+488)

Training Days

78 (2024)

History

10

Workout

Personal Record

Shoulder Press PR

10 @ 72.5 lbs 💣

Stats

WOD Count

272nd

Level

89

Work Performed

2,720 ft*lbs (+488)

Training Days

78 (2024)

History

10

Workout

Personal Record

Shoulder Press PR

10 @ 72.5 lbs 💣


Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,417 Reps (+20)

Milestone 250

Shoulder Press

185 Reps (+20)

History (10)

History (10)

1 / 10
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