Sets
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
10 Shoulder Press | 60 lbs
Level 40
Sets
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
10 Shoulder Press | 60 lbs
Level 40
Result
Result
1200 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 100 lbsNotes
last 3 reps were a little fight
Notes
last 3 reps were a little fight
Stats
WOD Count
480th
Level
57
Work Performed
2,251 ft*lbs (+188)
Training Days
3 (2024)
History
10
Stats
WOD Count
480th
Level
57
Work Performed
2,251 ft*lbs (+188)
Training Days
3 (2024)
History
10
Movement Progress
Movement Progress
Milestone 3,500
Shoulder-to-Overhead
3,482 Reps (+20)Milestone 500
Shoulder Press
365 Reps (+20)History (10)
History (10)