Michelle Carrasco Michelle Carrasco

10-13-2014 7:05 PM

10-13-2014 7:05 PM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 52.5 lbs

Level 21


5 Shoulder Press | 52.5 lbs

Level 21


10 Shoulder Press | 52.5 lbs

Level 22


Sets


5 Shoulder Press | 52.5 lbs

Level 21


5 Shoulder Press | 52.5 lbs

Level 21


10 Shoulder Press | 52.5 lbs

Level 22


Result

1050 lbs | 52.5 lbs, 52.5 lbs, and 52.5 lbs | Rx'd 50 lbs

Result

1050 lbs | 52.5 lbs, 52.5 lbs, and 52.5 lbs | Rx'd 50 lbs

Notes

rebuilding

Notes

rebuilding

Community

Community


Stats

WOD Count

344th

Level

35

Work Performed

1,969 ft*lbs (+93)

Training Days

110 (2024)

History

10

Stats

WOD Count

344th

Level

35

Work Performed

1,969 ft*lbs (+93)

Training Days

110 (2024)

History

10


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,998 Reps (+20)

Milestone 500

Shoulder Press

279 Reps (+20)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Carrasco. start your free trial