Michelle Carrasco Michelle Carrasco

01-19-2015 8:50 PM

01-19-2015 8:50 PM


Shoulder Press 5-5-10 Shoulder Press 5-5-10

Sets


5 Shoulder Press | 62.5 lbs

Level 40


5 Shoulder Press | 62.5 lbs

Level 40


10 Shoulder Press | 62.5 lbs

Level 47


Sets


5 Shoulder Press | 62.5 lbs

Level 40


5 Shoulder Press | 62.5 lbs

Level 40


10 Shoulder Press | 62.5 lbs

Level 47


Result

1250 lbs | 62.5 lbs, 62.5 lbs, and 62.5 lbs | Rx'd 50 lbs

Result

1250 lbs | 62.5 lbs, 62.5 lbs, and 62.5 lbs | Rx'd 50 lbs

Notes

went on my toes last rep. stay back

Notes

went on my toes last rep. stay back

Community

Community


Stats

WOD Count

501st

Level

67

Work Performed

2,345 ft*lbs (+94)

Training Days

12 (2024)

History

10

Stats

WOD Count

501st

Level

67

Work Performed

2,345 ft*lbs (+94)

Training Days

12 (2024)

History

10


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,673 Reps (+20)

Milestone 500

Shoulder Press

397 Reps (+20)

History (10)

History (10)

1 / 10
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