Sets
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 130 lbs
Level 14
2 Clean & Jerks | 130 lbs
Level 14
Sets
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 130 lbs
Level 14
2 Clean & Jerks | 130 lbs
Level 14
Result
Result
1500 lbs | Rx'd 60 lbsNotes
Felt good..need to remember to explode off the hips...and put head through on any overhead movement...
Notes
Felt good..need to remember to explode off the hips...and put head through on any overhead movement...
Stats
WOD Count
158th
Level
33
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
77 (2024)
History
13
Stats
WOD Count
158th
Level
33
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
77 (2024)
History
13
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,224 Reps (+12)Milestone 300
Clean & Jerk
243 Reps (+12)Milestone 1,500
Shoulder-to-Overhead
1,325 Reps (+12)Milestone 500
Jerk
448 Reps (+12)History (13)
History (13)