Lakers wraps
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Jun | 1

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  • Personal record icon width 15 3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats
  • Personal record icon width 15 Every 1 min for 7 mins: Power Snatch
  • Workout icon width 15 AMRAP 5 mins: Hang Power Snatches, AbMat Sit-ups and Lateral Bar Jumps

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  • Workout icon width 15 "FGB Style" - Pull-ups, Ring Pushups, Toes-to-bars and Air Squats
  • Workout icon width 15 Every 1 min for 7 mins: Power Snatch
  • Workout icon width 15 AMRAP 7 mins: Double Unders, Overhead Plate Lunges, Single Arm Kettlebell Swing (Russian)s and Single Arm Kettlebell Swing (Russian)s

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Jul | 1

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