Sets
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
Sets
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
April 4, 2015 10:10 AM
1500 lbs | Rx'd
Level 33
238th WOD
Result
Result
1500 lbs | Rx'd -160 lbsNotes
kept same weight all the way through...working on new grip technique Ethan asked me to try out...grip bar a little wider helped me lock out overhead a little easier...also remembered to tuck chin in as I pushed overhead...Felt good
Notes
kept same weight all the way through...working on new grip technique Ethan asked me to try out...grip bar a little wider helped me lock out overhead a little easier...also remembered to tuck chin in as I pushed overhead...Felt good
Stats
WOD Count
238th
Level
33
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
13
Stats
WOD Count
238th
Level
33
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
13
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,704 Reps (+12)Milestone 450
Clean & Jerk
443 Reps (+12)Milestone 2,500
Shoulder-to-Overhead
2,288 Reps (+12)Milestone 900
Jerk
814 Reps (+12)History (13)
History (13)
