Sets
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
Sets
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
Result
Result
1440 lbs | Rx'dNotes
left hammy feels very tight...need to stretch out better next time...
Notes
left hammy feels very tight...need to stretch out better next time...
Stats
WOD Count
137th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
13
Stats
WOD Count
137th
Level
25
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
13
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,157 Reps (+12)Milestone 300
Clean & Jerk
219 Reps (+12)Milestone 1,250
Shoulder-to-Overhead
1,181 Reps (+12)Milestone 500
Jerk
397 Reps (+12)History (13)
History (13)