Sets
2 Clean & Jerks | 130 lbs
Level 14
2 Clean & Jerks | 130 lbs
Level 14
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 140 lbs
Level 19
2 Clean & Jerks | 0 lbs
Level 0
Sets
2 Clean & Jerks | 130 lbs
Level 14
2 Clean & Jerks | 130 lbs
Level 14
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 140 lbs
Level 19
2 Clean & Jerks | 0 lbs
Level 0
Result
Result
1340 lbs | Rx'd -220 lbsNotes
Missed my last round at 140#...Perry's advice on keeping my chin down on the jerk really helped...i have a tendency of looking up at the bar whenever I do an overhead movement...Need to remember to keep chin down...felt good...
Notes
Missed my last round at 140#...Perry's advice on keeping my chin down on the jerk really helped...i have a tendency of looking up at the bar whenever I do an overhead movement...Need to remember to keep chin down...felt good...
Stats
WOD Count
192nd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
95 (2024)
History
13
Stats
WOD Count
192nd
Level
20
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
95 (2024)
History
13
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,481 Reps (+12)Milestone 450
Clean & Jerk
340 Reps (+12)Milestone 1,750
Shoulder-to-Overhead
1,710 Reps (+12)Milestone 700
Jerk
644 Reps (+12)History (13)
History (13)