Jorge Granero Jorge Granero

02-27-2015 4:47 AM

02-27-2015 4:47 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 140 lbs

Level 19


2 Clean & Jerks | 140 lbs

Level 19


2 Clean & Jerks | 140 lbs

Level 19


2 Clean & Jerks | 140 lbs

Level 19


Sets


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 140 lbs

Level 19


2 Clean & Jerks | 140 lbs

Level 19


2 Clean & Jerks | 140 lbs

Level 19


2 Clean & Jerks | 140 lbs

Level 19


Result

1660 lbs | Rx'd 10 lbs

Result

1660 lbs | Rx'd 10 lbs

Notes

Felt ok...feel like Im not moving up in weight from here...might need to drop down in weight next time to work on technique...tend to bend arms during the shrug...

Notes

Felt ok...feel like Im not moving up in weight from here...might need to drop down in weight next time to work on technique...tend to bend arms during the shrug...

Community

Community


Stats

WOD Count

221st

Level

46

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

13 (2024)

History

13

Workout

Personal Record

Stats

WOD Count

221st

Level

46

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

13 (2024)

History

13

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,600 Reps (+12)

Milestone 450

Clean & Jerk

431 Reps (+12)

Milestone 2,250

Shoulder-to-Overhead

2,062 Reps (+12)

Milestone 900

Jerk

735 Reps (+12)

History (13)

History (13)

1 / 13
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial