Sets
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 130 lbs
Level 14
2 Clean & Jerks | 130 lbs
Level 14
2 Clean & Jerks | 130 lbs
Level 14
Sets
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 130 lbs
Level 14
2 Clean & Jerks | 130 lbs
Level 14
2 Clean & Jerks | 130 lbs
Level 14
April 30, 2015 7:43 PM
1530 lbs | Rx'd
Level 33
250th WOD
Result
Result
1530 lbs | Rx'd 30 lbsNotes
Things to remember: keep bar close to my body, jump & shrug when bar reaches hip level (was jumping too early), kept wider grip, explode on the jerk and keep chin tucked...damn too much to remember :/
Notes
Things to remember: keep bar close to my body, jump & shrug when bar reaches hip level (was jumping too early), kept wider grip, explode on the jerk and keep chin tucked...damn too much to remember :/
Stats
WOD Count
250th
Level
33
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
27 (2024)
History
13
Stats
WOD Count
250th
Level
33
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
27 (2024)
History
13
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,742 Reps (+12)Milestone 600
Clean & Jerk
467 Reps (+12)Milestone 2,500
Shoulder-to-Overhead
2,415 Reps (+12)Milestone 900
Jerk
859 Reps (+12)History (13)
History (13)
