Jorge Granero Jorge Granero

12-13-2014 7:12 PM

12-13-2014 7:12 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 125 lbs

Level 12


2 Clean & Jerks | 125 lbs

Level 12


2 Clean & Jerks | 130 lbs

Level 14


2 Clean & Jerks | 130 lbs

Level 14


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


Sets


2 Clean & Jerks | 125 lbs

Level 12


2 Clean & Jerks | 125 lbs

Level 12


2 Clean & Jerks | 130 lbs

Level 14


2 Clean & Jerks | 130 lbs

Level 14


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


Result

1560 lbs | Rx'd 280 lbs

Result

1560 lbs | Rx'd 280 lbs

Notes

Felt good...need to remember to stay on my heels...

Notes

Felt good...need to remember to stay on my heels...

Community

Community


Stats

WOD Count

188th

Level

34

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

93 (2024)

History

13

Stats

WOD Count

188th

Level

34

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

93 (2024)

History

13


Achievements

Achievements

Milestone Reached

Clean & Jerk

300 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,407 Reps (+12)

Milestone 450

Clean & Jerk

308 Reps (+12)

Milestone 1,750

Shoulder-to-Overhead

1,678 Reps (+12)

Milestone 700

Jerk

612 Reps (+12)

History (13)

History (13)

1 / 13
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial