Sets
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
Sets
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
April 14, 2015 9:34 PM
1500 lbs | Rx'd
Level 33
241st WOD
Result
Result
1500 lbs | Rx'd 0 lbsNotes
Lower back was really bothering me (sore)..need to keep back straight as I come up from the squat clean. Also, explode my arms up and get under the bar quicker on the jerk. (and tuck chin in)
Notes
Lower back was really bothering me (sore)..need to keep back straight as I come up from the squat clean. Also, explode my arms up and get under the bar quicker on the jerk. (and tuck chin in)
Stats
WOD Count
241st
Level
33
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
23 (2024)
History
13
Stats
WOD Count
241st
Level
33
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
23 (2024)
History
13
Achievements
Achievements
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,716 Reps (+12)Milestone 600
Clean & Jerk
455 Reps (+12)Milestone 2,500
Shoulder-to-Overhead
2,321 Reps (+12)Milestone 900
Jerk
847 Reps (+12)History (13)
History (13)
