Jorge Granero Jorge Granero

10-07-2014 9:17 PM

10-07-2014 9:17 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 125 lbs

Level 12


2 Clean & Jerks | 125 lbs

Level 12


2 Clean & Jerks | 130 lbs

Level 14


2 Clean & Jerks | 130 lbs

Level 14


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


Sets


2 Clean & Jerks | 125 lbs

Level 12


2 Clean & Jerks | 125 lbs

Level 12


2 Clean & Jerks | 130 lbs

Level 14


2 Clean & Jerks | 130 lbs

Level 14


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


Result

1560 lbs | Rx'd 60 lbs

Result

1560 lbs | Rx'd 60 lbs

Notes

I'm shocked..PR!! after a week off and moving...felt good, but almost met pukie..

Notes

I'm shocked..PR!! after a week off and moving...felt good, but almost met pukie..

Community

Community


Stats

WOD Count

162nd

Level

34

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

79 (2024)

History

13

Stats

WOD Count

162nd

Level

34

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

79 (2024)

History

13


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,266 Reps (+12)

Milestone 300

Clean & Jerk

255 Reps (+12)

Milestone 1,500

Shoulder-to-Overhead

1,372 Reps (+12)

Milestone 500

Jerk

495 Reps (+12)

History (13)

History (13)

1 / 13
0 Comments

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