Sets
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
10 Back Squats | 180 lbs
Level 22
Sets
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 180 lbs
Level 19
10 Back Squats | 180 lbs
Level 22
Result
Result
3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 100 lbsNotes
Building back up!!!!!
Notes
Building back up!!!!!
Stats
WOD Count
334th
Level
65
Work Performed
11,949 ft*lbs (+177)
Training Days
138 (2024)
History
21
Stats
WOD Count
334th
Level
65
Work Performed
11,949 ft*lbs (+177)
Training Days
138 (2024)
History
21
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,263 Reps (+20)Milestone 500
Back Squat
408 Reps (+20)History (21)
History (21)