Sets
5 Back Squats | 200 lbs
Level 28
5 Back Squats | 200 lbs
Level 28
10 Back Squats | 200 lbs
Level 33
Sets
5 Back Squats | 200 lbs
Level 28
5 Back Squats | 200 lbs
Level 28
10 Back Squats | 200 lbs
Level 33
Result
Result
4000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 200 lbsNotes
Felt good through all the lifts.. Last lift my knees came in a bit.. Moving on UP!!!!!!!!!!!
Notes
Felt good through all the lifts.. Last lift my knees came in a bit.. Moving on UP!!!!!!!!!!!
Stats
WOD Count
154th
Level
79
Work Performed
12,832 ft*lbs (+359)
Training Days
65 (2024)
History
21
Stats
WOD Count
154th
Level
79
Work Performed
12,832 ft*lbs (+359)
Training Days
65 (2024)
History
21
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,326 Reps (+20)Milestone 150
Back Squat
115 Reps (+20)History (21)
History (21)