Sets
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
10 Back Squats | 250 lbs
Level 62
Sets
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
10 Back Squats | 250 lbs
Level 62
Result
Result
5000 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 100 lbsNotes
Moving on up!!!!
Notes
Moving on up!!!!
Stats
WOD Count
397th
Level
96
Work Performed
14,424 ft*lbs (+177)
Training Days
170 (2024)
History
21
Stats
WOD Count
397th
Level
96
Work Performed
14,424 ft*lbs (+177)
Training Days
170 (2024)
History
21
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,838 Reps (+20)Milestone 700
Back Squat
504 Reps (+20)History (21)
History (21)