Sets
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
10 Back Squats | 250 lbs
Level 62
Sets
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
10 Back Squats | 250 lbs
Level 62
Result
Result
5000 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 200 lbsNotes
Felt strong. Keep core tight..
Notes
Felt strong. Keep core tight..
Stats
WOD Count
254th
Level
96
Work Performed
14,534 ft*lbs (+353)
Training Days
105 (2024)
History
21
Stats
WOD Count
254th
Level
96
Work Performed
14,534 ft*lbs (+353)
Training Days
105 (2024)
History
21
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,926 Reps (+20)Milestone 500
Back Squat
310 Reps (+20)History (21)
History (21)