btwb

Back Squat : 5-5-5

Sets
5 Back Squats | 170 lbs
5 Back Squats | 170 lbs
10 Back Squats | 170 lbs

Result

3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd

Level 59 Level 59 132nd WOD 132nd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 180 lbs
5 Back Squats | 180 lbs
10 Back Squats | 180 lbs

Result

3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 200 lbs 200 lbs

Level 65 Level 65 138th WOD 138th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 190 lbs
5 Back Squats | 190 lbs
10 Back Squats | 190 lbs

Result

3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 200 lbs 200 lbs

Level 73 Level 73 150th WOD 150th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 200 lbs
5 Back Squats | 200 lbs
10 Back Squats | 200 lbs

Result

4000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 4000 lbs | 200 lbs, 200 lbs, and 200 lbs | Rx'd 200 lbs 200 lbs

Level 79 Level 79 154th WOD 154th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 205 lbs
5 Back Squats | 205 lbs
10 Back Squats | 205 lbs

Result

4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 4100 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 100 lbs 100 lbs

Level 82 Level 82 163rd WOD 163rd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 210 lbs
5 Back Squats | 210 lbs
10 Back Squats | 210 lbs

Result

4200 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 4200 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 100 lbs 100 lbs

Level 85 Level 85 169th WOD 169th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 215 lbs
5 Back Squats | 215 lbs
10 Back Squats | 215 lbs

Result

4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 4300 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 100 lbs 100 lbs

Level 88 Level 88 182nd WOD 182nd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 220 lbs
5 Back Squats | 220 lbs
10 Back Squats | 220 lbs

Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 100 lbs 100 lbs

Level 89 Level 89 202nd WOD 202nd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 225 lbs
5 Back Squats | 225 lbs
10 Back Squats | 225 lbs

Result

4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 100 lbs 100 lbs

Level 90 Level 90 215th WOD 215th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 230 lbs
5 Back Squats | 230 lbs
10 Back Squats | 230 lbs

Result

4600 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 4600 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 100 lbs 100 lbs

Level 91 Level 91 234th WOD 234th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 240 lbs
5 Back Squats | 240 lbs
10 Back Squats | 240 lbs

Result

4800 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 4800 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 200 lbs 200 lbs

Level 95 Level 95 250th WOD 250th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 250 lbs
5 Back Squats | 250 lbs
10 Back Squats | 250 lbs

Result

5000 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 5000 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 200 lbs 200 lbs

Level 96 Level 96 254th WOD 254th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 255 lbs
5 Back Squats | 255 lbs
10 Back Squats | 255 lbs

Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd ⚡100 lbs ⚡100 lbs

Level 97 Level 97 265th WOD 265th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 210 lbs
5 Back Squats | 210 lbs
10 Back Squats | 210 lbs

Result

4200 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 4200 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd -900 lbs -900 lbs

Level 85 Level 85 317th WOD 317th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs
10 Back Squats | 175 lbs

Result

3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -700 lbs -700 lbs

Level 61 Level 61 328th WOD 328th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 180 lbs
5 Back Squats | 180 lbs
10 Back Squats | 180 lbs

Result

3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 3600 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 100 lbs 100 lbs

Level 65 Level 65 334th WOD 334th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 195 lbs
5 Back Squats | 195 lbs
10 Back Squats | 195 lbs

Result

3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 300 lbs 300 lbs

Level 77 Level 77 365th WOD 365th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 245 lbs
5 Back Squats | 245 lbs
10 Back Squats | 245 lbs

Result

4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 1000 lbs 1000 lbs

Level 96 Level 96 388th WOD 388th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 250 lbs
5 Back Squats | 250 lbs
10 Back Squats | 250 lbs

Result

5000 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 5000 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 100 lbs 100 lbs

Level 96 Level 96 397th WOD 397th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 255 lbs
5 Back Squats | 255 lbs
10 Back Squats | 255 lbs

Result

5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 5100 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 100 lbs 100 lbs

Level 97 Level 97 399th WOD 399th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 240 lbs
5 Back Squats | 0 lbs
10 Back Squats | 240 lbs

Result

3600 lbs | 240 lbs, 0 lbs, and 240 lbs | Rx'd 3600 lbs | 240 lbs, 0 lbs, and 240 lbs | Rx'd -1500 lbs -1500 lbs

Level 65 Level 65 543rd WOD 543rd WOD