Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
10 Back Squats | 225 lbs
Level 47
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
10 Back Squats | 225 lbs
Level 47
Result
Result
4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 100 lbsNotes
its tough....
Notes
its tough....
Stats
WOD Count
215th
Level
90
Work Performed
13,650 ft*lbs (+176)
Training Days
91 (2024)
History
21
Stats
WOD Count
215th
Level
90
Work Performed
13,650 ft*lbs (+176)
Training Days
91 (2024)
History
21
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,780 Reps (+20)Milestone 300
Back Squat
238 Reps (+20)History (21)
History (21)