21 Deadlifts 135 lbs
800 m Runs
15 Deadlifts 135 lbs
800 m Runs
9 Deadlifts 135 lbs
800 m Runs
21 Deadlifts 135 lbs
800 m Runs
15 Deadlifts 135 lbs
800 m Runs
9 Deadlifts 135 lbs
800 m Runs
Result
Result
16 mins 50 secs | Not Rx'd 1 min 54 secsNotes
135# deadlift x 45, and (3) 800m runs... should have tried heavier weight, deadlifts were in sets of 11+10, 8+7, and 9 (felt good!)... 1:54 PR :)
Notes
135# deadlift x 45, and (3) 800m runs... should have tried heavier weight, deadlifts were in sets of 11+10, 8+7, and 9 (felt good!)... 1:54 PR :)
Stats
WOD Count
242nd
Level
-
Avg Power Output
≈ 16.2 (ft*lbs)/sec (+1.6)
Training Days
17 (2024)
History
10
Stats
WOD Count
242nd
Level
-
Avg Power Output
≈ 16.2 (ft*lbs)/sec (+1.6)
Training Days
17 (2024)
History
10
Movement Progress
Movement Progress
Milestone 90,000
Run
73,697 Meters (+2,400)Milestone 1,000
Deadlift
909 Reps (+45)History (10)
History (10)
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