21 Deadlifts 135 lbs
800 m Runs
15 Deadlifts 135 lbs
800 m Runs
9 Deadlifts 135 lbs
800 m Runs
21 Deadlifts 135 lbs
800 m Runs
15 Deadlifts 135 lbs
800 m Runs
9 Deadlifts 135 lbs
800 m Runs
Result
Result
18 mins 44 secs | Not Rx'dNotes
feeling stronger on my deadlifts, holding my form better, only paused once on each set... the 2nd and 3rd run were tough
Notes
feeling stronger on my deadlifts, holding my form better, only paused once on each set... the 2nd and 3rd run were tough
Stats
WOD Count
123rd
Level
-
Avg Power Output
≈ 14.6 (ft*lbs)/sec
Training Days
65 (2024)
History
10
Stats
WOD Count
123rd
Level
-
Avg Power Output
≈ 14.6 (ft*lbs)/sec
Training Days
65 (2024)
History
10
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Run
50,967 Meters (+2,400)Milestone 600
Deadlift
494 Reps (+45)History (10)
History (10)